Deciding to move to assisted living can be difficult, but it can also be a positive step. Assisted living communities provide people finding it harder to live independently with care and support with daily living activities based on individual needs and wishes. Here are 5 signs it may be time to consider moving to a Read the full article…

As we age, our bodies change in a variety of ways. We may lose muscle mass, our bones become thinner and more fragile, and our metabolism shifts. These changes can make getting the nutrients we need from our food more difficult. Another factor that can affect people as they age is chronic conditions, which can Read the full article…