Happy senior woman and caregiver spend time together at an independent living community.

Benefits of Independent Living

December 17th, 2020

Why Your Loved One Should Move to Independent Living There’s one thing that holds true no matter what age you are – the yearning to be independent. As a teenager, you wanted a later curfew, and as a college freshman, you wanted to move away from your parents and live on your own for the Read the full article…

Happy senior couple takes a walk together in the winter.

How to Boost Your Immune System

December 8th, 2020

Did you know your immune system works around the clock to keep your body healthy and functioning properly? There are countless illnesses and disorders that can impact your health, but a complex collection of cells and organs play a key role in keeping you healthy. Unfortunately, it’s not always easy to avoid getting sick during Read the full article…

Technology is one way to stay connected during COVID-19.

Staying Connected with Loved Ones During a Pandemic

November 24th, 2020

Communication is a part of nearly every aspect of our daily lives. From building trust with your friends, family and neighbors to efficiently telling the woman at the bakery what kind of bread you want –communication is essential to living a normal, balanced lifestyle. When you are a good communicator, you know how to listen Read the full article…

Happy, healthy senior couple enjoys a stroll outdoors.

Why is Wellness Important for Seniors?

November 12th, 2020

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”―Steve Maraboli Wellness is about so much more than simply exercising occasionally and seeing a doctor for annual check-ups. While physical health is important to reduce your risk of various diseases and Read the full article…

Senior woman enjoys a meal as one of the benefits of assisted living.

Benefits of Assisted Living

November 2nd, 2020

When is it Time for Assisted Living? Change is inevitable, whether it’s changes in your diet, how much you exercise, the amount of help you need to complete daily activities or the place you call home. None of these changes have to be scary or overwhelming. In fact, many of them can actually enhance your Read the full article…

Healthy fall recipes you can make this season.

Healthy, Seasonal Fall Recipes

October 29th, 2020

Prepare Healthy and Delicious Fall Recipes this Holiday Season October is upon us and that means that fall is in full swing and the holidays are right around the corner! Now is the time to start thinking about which delicious, healthy fall recipes you will make for your friends and family this holiday season. There Read the full article…

Wellness programs for seniors includes balance and core classes.

Wellness Programming at Holly Hall

October 12th, 2020

Why is Wellness Important for Seniors? Wellness is an important component of every stage of life but becomes even more important to maintain as we age. One part of living a healthy, well-balanced lifestyle is exercising regularly. This is because exercise has proven health benefits and can even help reduce your risk of different illnesses Read the full article…