Even though getting older naturally means that parts of our lives slow down, socialization is one thing that you and your family can help your loved one keep up to par.
Many of us take for granted our current friendships and constant interaction with the world around us. When you stop, think, and take a step back, you will realize that socialization is what keeps our minds sharp. This is exactly why it is important for you to encourage socialization with your loved one in a retirement community.
Why is Social Isolation a Risk Among Seniors?
Social isolation among the elderly demographic is something that has a serious impact on this group’s health. With age, health conditions deteriorate, the body becomes substantially less mobile, and these issues contribute to someone being less social than they once were.
Social isolation is a direct cause of several problems with loved ones living out their Golden Years. These problems include:
- High blood pressure
- Decreased physical and emotional health
- Depression
Not surprisingly, all of these factors lead to the ultimate negative: a poor quality of life leading into a greater risk of death.
3 Benefits of Being Socially Active in a Retirement Community
Not only can you keep your loved one’s blood pressure under control, but there are several other benefits to encouraging social activity on a regular basis.
1. Raised Self-Esteem
Some seniors struggle with self-esteem issues. Socialization brings about a sense of community and belonging that directly results in higher self-esteem.
2. Mental and Physical Health Improves
Where loneliness can become feelings of despair and longing for interaction, socialization makes your loved one feel exactly that–like a loved one. This is a great way to keep mental health intact and encourage activities that make the mind sharp.
Physical health improves because when positive interaction occurs like good conversation, the body releases natural chemicals that help to improve the immune system.
3. Sense of Community and Belonging
Having interaction with one’s family does a lot to improve health but having a community does wonders for giving your loved one a sense of home in a retirement community. Having their own friends and private conversations help to form a place in what may be a trying point in their life.
Holly Hall Retirement Community Offers a Social Life for Your Loved One
Growing older can be a challenge for everyone and it is important that every aspect of your loved one’s life is taken care of well. At Holly Hall Retirement Community, we have a Christian background that helps our community members overcome the challenges of age with our different levels of care.
If you are looking for the right fit in communities for your loved one, we offer independent living, assisted living, and healthcare living. Get in touch with us today to schedule a tour or have one of our team members answer any questions you may have. At Holly Hall, your loved one is not just a community member, but a part of our family.
